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Receta Linguini With Raisins, Pine Nuts And Bread Crumbs

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Raciónes: 4

Ingredientes

Cost per serving $1.41 view details

Direcciones

  1. Bring large pot of water to a boil. Meanwhile, in medium saucepan, heat extra virgin olive oil over medium-high heat. Add in shallot and onion and cook, stirring often, till lightly browned, 2 to 3 min. Reduce heat to medium.
  2. Add in basil, pepper flakes and wine and cook, stirring occasionally, till thickened slightly, 2 to 3 min. Add in vegetable broth and raisins and simmer till heated through, about 5 min.
  3. Add in 1 Tbsp. salt and pasta to boiling water, stirring to prevent sticking. Cook pasta till just tender, about 8 min. Drain well.
  4. Add in pine nuts, bread crumbs and soy cheese to sauce; stir well. Season to taste with salt and pepper. Remove from heat. Stir in flaxseed or possibly extra virgin olive oil. Add in pasta and toss to coat. Serve warm.
  5. This recipe yields 4 servings.
  6. Comments: To toast pine nuts, place in small, dry pan on medium heat and cook, shaking pan, till golden brown, 1 1/2 min. An arugula salad will make a nice accompaniment.
  7. Description: "This pasta dish is based on a traditional recipe enjoyed in Liguria, Italy."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 4 servings
Calories 368  
Calories from Fat 88 24%
Total Fat 10.04g 13%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 154mg 6%
Potassium 328mg 9%
Total Carbs 56.02g 15%
Dietary Fiber 2.8g 9%
Sugars 10.68g 7%
Protein 9.04g 14%
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