Receta Liver Italiano
Raciónes: 4
Ingredientes
- 2 tbsp. flour
- 1/2 teaspoon garlic salt
- 1/2 pound sliced beef liver (1" pcs)
- 1 tbsp. salad oil
- 1 can (8 ounce.) tomato sauce
- 1 green pepper, thin strips
- 3-4 ounce. uncooked spaghetti
- 2 tbsp. Parmesan cheese
Direcciones
- Mix flour and garlic salt. Use this mix to coat your meat. Heat oil. Brown meat over medium heat. Stir in tomato sauce. Add in green peppers. Cover and simmer till done 8-10 min. Cook spaghetti according to directions on package. Sprinkle Parmesan on top.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 4 servings | |
Calories 244 | |
Calories from Fat 59 | 24% |
Total Fat 6.72g | 8% |
Saturated Fat 1.81g | 7% |
Trans Fat 0.1g | |
Cholesterol 158mg | 53% |
Sodium 401mg | 17% |
Potassium 489mg | 14% |
Total Carbs 28.49g | 8% |
Dietary Fiber 2.3g | 8% |
Sugars 3.97g | 3% |
Protein 17.22g | 28% |