Receta Liz's Meat Loaf
Raciónes: 10
Ingredientes
- 2 1/2 lbs. grnd beef
- 1 med. onion
- Ketchup
- Gulden's mustard
- 1 egg
- Heinz 57 sauce
- Garlic pwdr
- Meat tenderizer
- Bread crumbs
- 15 ounce. Hunt's tomato sauce
Direcciones
- Mix grnd beef, onion (diced), ketchup (2 shakes), 1 tsp. Gulden's mustard, 2 shakes of Heinz 57 sauce, garlic pwdr and meat tenderizer. Add in a dash of bread crumbs and mix well. Knead and place in loaf pan.
- Pour tomato sauce over top of the meat loaf and sprinkle with garlic pwdr and Parmesan cheese. Bake in 350 degree preheated oven for 1 1/2 hrs.
- Peel and parboil some new potatoes. Drain the water. When meat is half done take potatoes and arrange them in the pan with the meat loaf. Spoon some of the sauce in the pan over the potatoes. Serve with peas, carrots and biscuits.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 10 servings | |
Calories 280 | |
Calories from Fat 179 | 64% |
Total Fat 19.9g | 25% |
Saturated Fat 7.88g | 32% |
Trans Fat 0.0g | |
Cholesterol 97mg | 32% |
Sodium 306mg | 13% |
Potassium 443mg | 13% |
Total Carbs 3.42g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 2.4g | 2% |
Protein 20.95g | 34% |