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Raciónes: 10

Ingredientes

Cost per serving $0.84 view details

Direcciones

  1. Mix grnd beef, onion (diced), ketchup (2 shakes), 1 tsp. Gulden's mustard, 2 shakes of Heinz 57 sauce, garlic pwdr and meat tenderizer. Add in a dash of bread crumbs and mix well. Knead and place in loaf pan.
  2. Pour tomato sauce over top of the meat loaf and sprinkle with garlic pwdr and Parmesan cheese. Bake in 350 degree preheated oven for 1 1/2 hrs.
  3. Peel and parboil some new potatoes. Drain the water. When meat is half done take potatoes and arrange them in the pan with the meat loaf. Spoon some of the sauce in the pan over the potatoes. Serve with peas, carrots and biscuits.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 10 servings
Calories 280  
Calories from Fat 179 64%
Total Fat 19.9g 25%
Saturated Fat 7.88g 32%
Trans Fat 0.0g  
Cholesterol 97mg 32%
Sodium 306mg 13%
Potassium 443mg 13%
Total Carbs 3.42g 1%
Dietary Fiber 0.8g 3%
Sugars 2.4g 2%
Protein 20.95g 34%
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