Receta Lobster Mornais
Raciónes: 8
Ingredientes
- 1 stick butter
- 2 tbsp. flour
- 1 bunch green onions
- 1/4 c. white wine
- 1 (12 ounce.) can evaporated lowfat milk
- 1/2 pound Swiss cheese
- 1 pound Lobster Delights
- Salt, pepper, Tabasco
Direcciones
- Heat butter, saute/fry minced green onions and flour. Cook 1 minute. Add in white wine, evaporated lowfat milk, (grated) Swiss cheese, Lobster Delights, salt, pepper and Tabasco. Stir constantly. Don't BOIL. Pour over Pepperidge Farm Pattie Shells.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 109g | |
Recipe makes 8 servings | |
Calories 288 | |
Calories from Fat 201 | 70% |
Total Fat 22.87g | 29% |
Saturated Fat 14.42g | 58% |
Trans Fat 0.0g | |
Cholesterol 70mg | 23% |
Sodium 187mg | 8% |
Potassium 207mg | 6% |
Total Carbs 8.74g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 5.36g | 4% |
Protein 11.32g | 18% |