Receta Low Cal Blue Cheese Dressing
Ingredientes
- 1 c. low fat cottage cheese
- 2 T lemon juice
- 1/4 teaspoon onion salt
- 1/3 c. water
- 2 ounce blue cheese
Direcciones
- Put cottage cheese, lemon juice, onion salt and water into blender. Blend till smooth and creamy. Add in blue cheese, blend till nearly smooth. Store in refrigerator. Will keep about 5 days.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 373g | |
Calories 401 | |
Calories from Fat 192 | 48% |
Total Fat 21.86g | 27% |
Saturated Fat 12.81g | 51% |
Trans Fat 0.0g | |
Cholesterol 65mg | 22% |
Sodium 1558mg | 65% |
Potassium 402mg | 11% |
Total Carbs 11.26g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 9.26g | 6% |
Protein 39.05g | 62% |