Receta Low Cal Meat Loaf
Raciónes: 1
Ingredientes
- 1 lb lean grnd beef
- 2 c. shredded cabbage
- 1 med green pepper minced
- 1 tsp salt
- 1 Tbsp. dry onion flakes
- 1/2 tsp caraway seed (optional)
Direcciones
- Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack.
- Cover and cook on HIGH for 4 to 6 hrs. Recipe may be doubled for larger crockpots.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 680g | |
Calories 1036 | |
Calories from Fat 622 | 60% |
Total Fat 69.04g | 86% |
Saturated Fat 27.18g | 109% |
Trans Fat 4.26g | |
Cholesterol 311mg | 104% |
Sodium 2665mg | 111% |
Potassium 1715mg | 49% |
Total Carbs 11.94g | 3% |
Dietary Fiber 4.6g | 15% |
Sugars 6.31g | 4% |
Protein 87.31g | 140% |