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Receta Low - Calorie Banana Milk Shake

Name: Low - Calorie Banana Milk Shake
Ingredients: 6 ounce skimmed lowfat milk; 1/2 teaspoon vanilla; 1 banana, sliced frzn; 1/2 teaspoon artificial sweetener

de CookEatShare Cookbook

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Ingredientes

Cost per recipe $1.31 view details

6 ounce skimmed lowfat milk
1/2 teaspoon vanilla
1 banana, sliced frzn
1/2 teaspoon artificial sweetener

Direcciones

Put lowfat milk in blender. Add in vanilla and frzn banana a little at a time. If a thicker shake is preferred, add in ice cubes till desired thickness.

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Nutrition Facts

Amount Per Recipe	%DV
Recipe Size 247g
Calories 220
Calories from Fat 39	18%
Total Fat 4.42g	6%
Saturated Fat 1.75g	7%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 562mg	23%
Potassium 416mg	12%
Total Carbs 23.74g	6%
Dietary Fiber 2.0g	7%
Sugars 15.74g	10%
Protein 20.95g	34%

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Receta Low - Calorie Banana Milk Shake

Ingredientes