Receta Low Fat Baked Potato Skins
Raciónes: 1
Ingredientes
- 4 med Baking potatoes Pam butter flavor non-stick spray
- 1/2 c. Grated fat-free cheddar cheese
- 3 Tbsp. VERY lean, cooked bacon bits
- 1/4 c. Chopped green onions
Direcciones
- Scrub potatoes and pierce with a fork. Bake in a preheated 400 oven till soft, about 1 hour. Cut potatoes in half lengthwise and scoop out centers leaving a 1/4" shell. Reserve potato pulp for another use. Cut shells in half, lengthwise. Spray shells with butter flavored spray, then place on a large baking sheet. Bake in a preheated 500 oven for 15-20 min till crisp. Sprinkle proportionately with cheese, bacon bits and onion. Return to 400 oven for 3 min or possibly so to heat cheese.
- lowfat sour cream on top is nice, too!)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 111g | |
Calories 374 | |
Calories from Fat 242 | 65% |
Total Fat 27.36g | 34% |
Saturated Fat 14.78g | 59% |
Trans Fat 0.0g | |
Cholesterol 69mg | 23% |
Sodium 785mg | 33% |
Potassium 161mg | 5% |
Total Carbs 8.61g | 2% |
Dietary Fiber 2.8g | 9% |
Sugars 0.9g | 1% |
Protein 23.59g | 38% |