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Receta Low Fat Blueberry Pancakes

Name: Low Fat Blueberry Pancakes
Ingredients: 3 c. all-purpose flour; 1 1/2 tsp baking pwdr; 2 Tbsp. sugar; 1 tsp salt; 2 x egg whites Grated peel from medium 1 orange; 1 c. low-fat or possibly skim lowfat milk; 1 c. plain non-fat yogurt; 2 c. fresh or possibly frzn blueberries

de Global Cookbook

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Ingredientes

3 c. all-purpose flour
1 1/2 tsp baking pwdr
2 Tbsp. sugar
1 tsp salt
2 x egg whites Grated peel from medium 1 orange
1 c. low-fat or possibly skim lowfat milk
1 c. plain non-fat yogurt
2 c. fresh or possibly frzn blueberries

Direcciones

In a medium mixing bowl, combine ingredients all ingredients, except blueberries, and beat just till smooth.
Heat greased griddle or possibly skillet over medium heat or possibly to 375 degrees. Griddle is ready when a few drops of water bubble and skitter rapidly around.
For each pancake, pour scant 1/4 c. batter onto warm griddle. Immediately sprinkle blueberries liberally over the pancakes. Cook pancakes till puffed, bubbly and dry around edges. Turn and cook other sides till golden.
Serve with desired accompaniments such as maple syrup and/or possibly a generous sprinkling of powdered sugar.
This recipe yields 16 pancakes.
Yield: 16 pancakes