Receta Low Fat Chilled Rice Salad
Raciónes: 4
Ingredientes
- 2 c. brown rice cooked
- 1/2 c. raisins
- 1/2 c. carrots shredded
- 1 Tbsp. sesame seeds
- 2 Tbsp. pumpkin seeds
- 1 Tbsp. chopped onion
- 3 Tbsp. rice wine vinegar
- 2 Tbsp. maple syrup
Direcciones
- In large bowl, combine all ingredients. Chill at least 1 hour prior to serving to allow flavors to blend.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 4 servings | |
Calories 258 | |
Calories from Fat 50 | 19% |
Total Fat 5.73g | 7% |
Saturated Fat 0.99g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 337mg | 10% |
Total Carbs 48.38g | 13% |
Dietary Fiber 3.6g | 12% |
Sugars 19.42g | 13% |
Protein 5.83g | 9% |