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Receta Macaroni And Cheese Soup

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Raciónes: 6

Ingredientes

Cost per serving $0.47 view details
  • 2 1/2 c. water
  • 1 pkt frzn peas and carrots - (10 ounce) thawed
  • 1 pkt macaroni-and-cheese mix - (7 1/4 ounce)
  • 1 1/2 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 4 c. lowfat milk
  • 1 c. shredded sharp cheddar cheese

Direcciones

  1. In a soup pot, bring the water to a boil over high heat. Stir in the peas and carrots, the macaroni (reserving the cheese packet), salt, and pepper. Return to a boil, cover loosely, and cook for 5 min.
  2. Add in the remaining ingredients, including the reserved cheese packet. Reduce the heat to medium, cover loosely, and simmer for 10 min, or possibly till warm and creamy, stirring occasionally.
  3. This recipe yields 6 servings.
  4. Comments: When your kids find this hearty surprise in the thermos, it'll definitely put an end to the lunch-trading. This soup has a rich, comfort-food taste they're sure to love.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 329g
Recipe makes 6 servings
Calories 181  
Calories from Fat 70 39%
Total Fat 8.01g 10%
Saturated Fat 5.03g 20%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 825mg 34%
Potassium 335mg 10%
Total Carbs 14.8g 4%
Dietary Fiber 2.1g 7%
Sugars 10.92g 7%
Protein 12.64g 20%
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