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Ingredientes
- 8 ounce Self-raising flour
- 1/2 tsp (level) salt
- 1/2 tsp (level) bicarbonate of soda
- 3 ounce Fruit, preferably sultanas (golden brown raisins)
- 1 x Egg
- 3 ounce Golden brown syrup
- 2 Tbsp. Malt extract
Direcciones
- Here are three recipes all of that use malt. The first, "Malt Loaf
- (Light)", is my mother-in-law's recipe for malt loaf (sorry, I do not know where she got it from). It is a lighter and firmer loaf than is usually sold in supermarkets, although it is still very nice. The second, "Malt Bread", and third, "Raisin Malt Loaf", are both from the Good Housekeeping Cookery Encyclopaedia - one is for a yeasted malt bread, and one is for a malt loaf that looks as though it should be much like the UK supermarket variety.
- Sieve all the dry ingredients. Heat the syrup and malt together (over a low heat). Beat the egg and mix all together. Put in greased loaf tin, bake approx. 40 min on gas 3-4, 160 - 180 C.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 8 servings | |
| Calories 142 | |
| Calories from Fat 7 | 5% |
| Total Fat 0.84g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 377mg | 16% |
| Potassium 55mg | 2% |
| Total Carbs 29.75g | 8% |
| Dietary Fiber 0.9g | 3% |
| Sugars 5.97g | 4% |
| Protein 3.54g | 6% |
