Receta Mango Chipotle Sauce
Raciónes: 2
Ingredientes
- 2 mangos
- 2 chipotle peppers (substitute: habanero peppers)
- healthy pinch of garlic
- healthy pinch of cayenne pwdr
- 1 c. warm salsa
- 1/2 c. honey
- dash of salt and pepper
- 1 tsp. butter
Direcciones
- Hand squeeze mango juice into a bowl. In a food processor, mince peppers finely using pulse (be careful not to overprocess; alternatively, mince finely by hand using a knife).
- Combine all ingredients in a saucepan. Heat on medium-low heat for about 10-15 min to bring out combined flavor.
- Eat and enjoy, these go great on chicken wings and porkchops.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 349g | |
Recipe makes 2 servings | |
Calories 412 | |
Calories from Fat 22 | 5% |
Total Fat 2.55g | 3% |
Saturated Fat 1.35g | 5% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 606mg | 25% |
Potassium 592mg | 17% |
Total Carbs 102.83g | 27% |
Dietary Fiber 4.4g | 15% |
Sugars 90.75g | 61% |
Protein 2.86g | 5% |