Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 c. orange juice
- 3 pkt unflavored gelatin
- 5 med , very ripe mangoes
- 1 c. sugar
- 1 c. evaporated skim lowfat milk
- 2 c. light whipped topping
Direcciones
- 1. Put the orange juice into a small heat-proof bowl and sprinkle the gelatin over it. Set aside for 5 min.
- 2. Peel mangoes, cut fruit from pits and puree in blender or possibly food processor. You should have 4 c. of puree. Transfer puree to a large mixing bowl and stir in the sugar and evaporated lowfat milk.
- 3. Hot the juice and gelatin over a bowl of warm water till liquid and smooth. Whisk the gelatin into the mango mix.
- 4. Stir in the whipped topping.
- 5. Fill a 10 c. mold with cool water and pour all the water out. Fill the mold with the mango mix, cover with plastic wrap and chill till set, at least 2 to 3 hrs.
- 6. To serve, wrap a hot, damp towel around the mold. Invert a serving plate over the mod and, holding plate and mold together, turn plate upright. Lift the mold away carefully. Garnish with fresh fruit if you like. Serve cool.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 12 servings | |
| Calories 252 | |
| Calories from Fat 30 | 12% |
| Total Fat 3.43g | 4% |
| Saturated Fat 2.42g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 134mg | 6% |
| Potassium 212mg | 6% |
| Total Carbs 53.14g | 14% |
| Dietary Fiber 1.1g | 4% |
| Sugars 50.47g | 34% |
| Protein 3.9g | 6% |
