Receta Mango Pico De Gallo
Raciónes: 1
Ingredientes
- 2 x Ripe mangoes, peeled and cut into 1/4-inch dice
- 1 x Tomato, peeled cored seeded and cut into 1/4-inch dice
- 1/2 sm Red onion, peeled and cut into 1/4-inch dice
- 1 x Jalapeno pepper, seeded and chopped
- 1 Tbsp. Finely minced fresh cilantro
- 1/4 c. Fresh lime juice Salt to taste
Direcciones
- Place all ingredients in a medium bowl and toss to combine. Let stand for = at least 10 min before serving.
- Creek, shared with us the secrets behind his delicious Mango Duck Recipe.
- Serving Ideas : Barbecued Duck Wrapped In Flour Tortillas
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 417g | |
Calories 220 | |
Calories from Fat 9 | 4% |
Total Fat 1.02g | 1% |
Saturated Fat 0.23g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 14mg | 1% |
Potassium 685mg | 20% |
Total Carbs 56.26g | 15% |
Dietary Fiber 6.8g | 23% |
Sugars 47.34g | 32% |
Protein 2.64g | 4% |