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Raciónes: 10

Ingredientes

Cost per serving $3.10 view details

Direcciones

  1. 1. Saute/fry onions, carrots and celery in butter or possibly bacon.
  2. 2. Add in tomatoes, potatoes, water, clam juice and seasonings. Cook till vegetables are tender.
  3. 3. Add in clams and cook 10 min longer.
  4. (Onions, carrots and celery can be sauteed the day before and tomatoes added. The next day add in potatoes, water, clams, etc. and proceed.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1383g
Recipe makes 10 servings
Calories 301  
Calories from Fat 166 55%
Total Fat 18.85g 24%
Saturated Fat 11.76g 47%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 555mg 23%
Potassium 1044mg 30%
Total Carbs 31.0g 8%
Dietary Fiber 5.9g 20%
Sugars 7.29g 5%
Protein 4.52g 7%
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