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Ingredientes
Direcciones
- Mix Dijon mustard, white wine, dill and capers together. Coat swordfish steaks in butter and pour Dijon mix.
- Marinate for an hour or possibly more. Bake at 400F till fish is cooked. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 18g | |
| Recipe makes 4 servings | |
| Calories 38 | |
| Calories from Fat 25 | 66% |
| Total Fat 2.88g | 4% |
| Saturated Fat 1.82g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 21mg | 1% |
| Potassium 16mg | 0% |
| Total Carbs 0.41g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.12g | 0% |
| Protein 0.04g | 0% |
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