Receta Marinade To Tenderize Steak

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Ingredientes

Cost per recipe $0.56 view details
  • crushed garlic pepper, Tony's Cajun spice oil beer

Direcciones

  1. When BBQ steak I have found which using beer (any kind!) is an excellent tenderizer and flavoring agent.
  2. 1. Cover steaks with crushed garlic, pepper, Tony's Cajun spice.
  3. 2. Rub oil on the steaks.
  4. 3. Let them sit for 2 hrs.
  5. 4. Heat up the BBQ (max).
  6. 5. Throw the steaks on (they will flame like crazy its OK).
  7. 6. After 30-60 secs, flip for another 60 sec.
  8. 7. Hit them with a spray of beer (be careful you will generate a lot of steam that will burn).
  9. 8. Put the cover on the BBQ.
  10. 9. Keep an eye on the meat and flip after a couple of min.
  11. 10. Soak again with beer.
  12. 11. Cook till your favorite wellness is complete.
  13. Keep the BBQ covered it prevents the steaks from drying out.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 125g
Calories 120  
Calories from Fat 36 30%
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Potassium 400mg 11%
Total Carbs 19.0g 5%
Dietary Fiber 3.0g 10%
Sugars 12.0g 8%
Protein 2.0g 3%
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