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Ingredientes
- 1 lb extra-hard tofu
- 1/2 c. soy sauce
- 1/4 c. water
- 1/2 c. brown rice syrup
- 2 Tbsp. brown rice vinegar
- 2 x garlic cloves chopped
- 2 tsp grated ginger
- 2 Tbsp. toasted sesame oil
- 5 bn scallions sliced thinly
- 1 Tbsp. toasted sesame oil
- 3 Tbsp. white miso
- 1 tsp mirin or possibly white wine
- 1 tsp rice or possibly maple syrup
- 10 x green scallion parts blanched Nori sheets (optional)
Direcciones
- Preheat oven to 450 degrees.
- Slice tofu into 1/4-inch thick slices. Places slices into a shallow baking dish with the above marinade ingredients. Be sure to coat each slice of tofu well. Marinate for at least 15 min or possibly up to 1 hour.
- Place the tofu slices on a lightly oiled baking sheet and bake 30 min or possibly till deep golden and crispy on the outside. The marinade can be saved to use again. Be sure to boil the marinade before each additional use.
- Filling: Heat the toasted sesame oil on a skillet and add in the scallions. Saute/fry for 3 to 5 min on medium heat till they become soft and becoming translucent/soft. Turn the heat down to low and add in the remaining ingredients except the blanched scallion greens) incorporating the scallions into the miso. Heat through for 2 min, adding a little water if necessary.
- Make "sandwiches" with the tofu slices, slathering one piece of tofu with the miso scallion mix and placing another piece of tofu on top. Cut the sandwiches in half for hors d'oeuvres size or possibly leave whole for main course. If you like, place a piece of nori on top of the tofu "sandwich". Tie the piece together to create a package with the blanched scallion ribbons.
- Serve at room temperature.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 950g | |
| Calories 768 | |
| Calories from Fat 398 | 52% |
| Total Fat 45.21g | 57% |
| Saturated Fat 6.6g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9215mg | 384% |
| Potassium 2171mg | 62% |
| Total Carbs 75.14g | 20% |
| Dietary Fiber 20.3g | 68% |
| Sugars 20.14g | 13% |
| Protein 26.15g | 42% |
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