Receta Marinated Chickpeas with Quinoa and Dandelion Greens Salad
Ingredientes
- Grated zest of 1 lemon, plus 2 tablespoons fresh lemon juice
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon chopped fresh flat-leaf parsley leaves
- 1 can (15 ounces) chickpeas, drained and rinsed
- Coarse salt
- Red-pepper flakes
- 1/2 cup almonds, toasted and chopped
- 1/2 cup cooked quinoa
- 2 scallions, trimmed and thinly sliced (about 1/4 cup)
- 6 ounces cherry tomatoes, halved (about 1 cup)
- 1/2 bunch dandelion greens, stalks cut into 1-inch pieces, leaves torn (about 4 packed cups leaves and stalks)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 809g | |
Calories 1366 | |
Calories from Fat 531 | 39% |
Total Fat 60.76g | 76% |
Saturated Fat 7.55g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1386mg | 58% |
Potassium 1962mg | 56% |
Total Carbs 171.34g | 46% |
Dietary Fiber 31.8g | 106% |
Sugars 5.71g | 4% |
Protein 41.05g | 66% |