Receta Mary's Pot Roast
Raciónes: 12
Ingredientes
- 3 pound pot roast
- 1 med. can whole mushrooms
- 1 env. onion soup
- 2 c. water
- 1 tbsp. flour
- 1 roast - in - bag
Direcciones
- Put flour in bag and shake. Place pot roast in bag. Mix remaining ingredients and pour in bag. Put bag in a roasting pan large sufficient which there is no overlap. Poke 6 holes in top of bag. Bake at 325 degrees for 2 1/2 hrs. Can also include carrots and potatoes if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 12 servings | |
Calories 336 | |
Calories from Fat 181 | 54% |
Total Fat 20.12g | 25% |
Saturated Fat 7.68g | 31% |
Trans Fat 0.0g | |
Cholesterol 100mg | 33% |
Sodium 347mg | 14% |
Potassium 329mg | 9% |
Total Carbs 2.98g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.35g | 0% |
Protein 33.37g | 53% |