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Raciónes: 12

Ingredientes

Cost per serving $2.22 view details

Direcciones

  1. Put flour in bag and shake. Place pot roast in bag. Mix remaining ingredients and pour in bag. Put bag in a roasting pan large sufficient which there is no overlap. Poke 6 holes in top of bag. Bake at 325 degrees for 2 1/2 hrs. Can also include carrots and potatoes if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 171g
Recipe makes 12 servings
Calories 336  
Calories from Fat 181 54%
Total Fat 20.12g 25%
Saturated Fat 7.68g 31%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 347mg 14%
Potassium 329mg 9%
Total Carbs 2.98g 1%
Dietary Fiber 0.5g 2%
Sugars 0.35g 0%
Protein 33.37g 53%
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