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Ingredientes
Direcciones
- Heavy pot with cover. Remove most of fat from meat. Brown quickly on both sides. Mix rest of ingredients and add in. Bake covered at least 3 hrs. Add in potatoes and carrots last hour if you like. Slow oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 12 servings | |
| Calories 442 | |
| Calories from Fat 221 | 50% |
| Total Fat 24.56g | 31% |
| Saturated Fat 9.65g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 397mg | 17% |
| Potassium 434mg | 12% |
| Total Carbs 14.02g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 11.69g | 8% |
| Protein 37.7g | 60% |
