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I made this in my new Roemerkoft, but it will do just as well in a Dutch oven, or crockpot. Secret ingredient: ale.

Tiempo de Prep:
Raciónes: 6-8
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Ingredientes

Cost per serving $0.62 view details

Direcciones

  1. Mix first 5 ingredients together.
  2. Add roast and refrigerate up to 1 day.
  3. Heat oven or crockpot.
  4. Cook meat in its marinade until tender.
  5. Add veggies last 20 minutes
  6. Mix a bit of water with the cornstarch and add to the still simmering pot roast to thicken the gravy. Remove from heat and let sit, covered for 30 minutes before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 437g
Recipe makes 6 servings
Calories 634  
Calories from Fat 256 40%
Total Fat 28.43g 36%
Saturated Fat 10.12g 40%
Trans Fat 0.0g  
Cholesterol 176mg 59%
Sodium 1475mg 61%
Potassium 1273mg 36%
Total Carbs 17.18g 5%
Dietary Fiber 2.6g 9%
Sugars 2.9g 2%
Protein 70.05g 112%
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