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Ingredientes
- 3 chicken bouillon cubes
- 3 cooked chicken breasts, minced
- 1 (10 ounce.) pkg. frzn broccoli, thawed
- 1 c. coarsely shredded cabbage
- 1/2 shredded carrots
- 1/4 sm. red onion, finely minced
- 1/2 c. skim lowfat milk
Direcciones
- Dissolve bouillon cubes in 1/4 c. warm water. Combine with remaining ingredients; mix well. Spoon into lightly greased casserole. Bake, covered, at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 390g | |
| Recipe makes 4 servings | |
| Calories 243 | |
| Calories from Fat 98 | 40% |
| Total Fat 10.91g | 14% |
| Saturated Fat 3.11g | 12% |
| Trans Fat 0.13g | |
| Cholesterol 67mg | 22% |
| Sodium 674mg | 28% |
| Potassium 630mg | 18% |
| Total Carbs 7.34g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.1g | 3% |
| Protein 28.01g | 45% |
