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Ingredientes
- 1 pound Velveeta
- 1/2 c. lowfat milk
- 4 teaspoon dry mustard
- 2 lbs. grnd beef
- 1 c. oats
- 1/2 c. catsup
- 1/2 c. onion, minced
Direcciones
- Oven 350 degrees. Stir Velveeta, lowfat milk and mustard over low heat till smooth. Reserve 1 c. Velveeta sauce. Mix remaining with other ingredients; blend well. Shape into loaf. Bake 60 min. Then pour 1 c. of reserved sauce on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 12 servings | |
| Calories 355 | |
| Calories from Fat 200 | 56% |
| Total Fat 22.32g | 28% |
| Saturated Fat 10.83g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 745mg | 31% |
| Potassium 433mg | 12% |
| Total Carbs 15.99g | 4% |
| Dietary Fiber 1.6g | 5% |
| Sugars 6.14g | 4% |
| Protein 22.14g | 35% |
