Receta Meatballs And Gravy
Raciónes: 1
Ingredientes
- 1/2 lb lean grnd beef
- 1/2 lb grnd pork
- 2 slc white bread, soaked in water & squeezed dry
- 1/2 c. chopped onion
- 3 Tbsp. minced fresh parsley
- 3/4 tsp salt
- 1 pch nutmeg
- 1 x (13 3/4 ounce.) can beef broth
- 1/4 c. flour
- 1/4 tsp thyme
- 1 x egg, beaten
- 1/2 tsp grnd pepper, divided
- 1 Tbsp. vegetable oil, divided
- 1 x (13 3/4 ounce.) can chicken broth
- 1/4 tsp grated lemon peel
Direcciones
- Combine grnd beef and pork, bread, onion, parsley, egg, salt, 1/4 tsp. pepper and nutmeg in large bowl. Shape mix into 1 1/2" balls. Heat 1 1/2 tsp. oil in large skillet over medium heat. Add in half the meatballs and cook till browned, 8 to 10 min, drain oil. Transfer to plate. Repeat with remaining oil and meatballs. Add in broths to skillet and return meatballs. Bring to boil, reduce heat and simmer covered for 30 min. With slotted spoon, transfer meatballs to bowl. Strain and reserve cooking liquid. Return 1/2 c. liquid to skillet. Whisk in flour till smooth. Cook over medium heat 1 minute.
- Slowly whisk in remaining broth, 1/2 tsp. pepper and the lemon and thyme; simmer 5 min more. Return meatballs to gravy; heat through. Serve with mashed potatoes. (Goes over very well with kids.)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1524g | |
Calories 1619 | |
Calories from Fat 941 | 58% |
Total Fat 104.71g | 131% |
Saturated Fat 35.62g | 142% |
Trans Fat 2.48g | |
Cholesterol 504mg | 168% |
Sodium 4494mg | 187% |
Potassium 2204mg | 63% |
Total Carbs 59.62g | 16% |
Dietary Fiber 5.7g | 19% |
Sugars 5.75g | 4% |
Protein 103.31g | 165% |