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Ingredientes
- 1/2 x Recipe Meatball mix (See separate recipe.)
- 1/2 c. Tomato puree
- 1 Tbsp. Onion, minced
- 2 tsp Vinegar
- 1/2 tsp Sugar
- 1/4 tsp Oregano leaves
- 1 dsh Pepper
- 2 Tbsp. Water
- 1 1/2 c. Rice, cooked, unsalted
Direcciones
- 2. Divide into 12 portions. Shape into balls.
- 3. Brown meatballs on all sides in warm frypan. Drain.
- 4. Mix remaining ingredients except rice. Pour over meatballs.
- 5. Bring to a boil. Reduce heat, cover, and boil gently till sauce thickens-about 10 min. Spoon sauce over meatballs once during cooking.
- 6. Serve over rice.* Thrifty Meals for Two: Making Food Dollars Count*
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 2 servings | |
| Calories 216 | |
| Calories from Fat 15 | 7% |
| Total Fat 1.66g | 2% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 263mg | 11% |
| Potassium 391mg | 11% |
| Total Carbs 40.62g | 11% |
| Dietary Fiber 1.8g | 6% |
| Sugars 4.34g | 3% |
| Protein 9.02g | 14% |
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