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Ingredientes
- 3 lbs. grnd chuck
- 1 1/2 to 2 c. uncooked Minute Rice
- 1/4 c. barbecue sauce
- 2 Large eggs
- 2 shakes of salt
- 1 or possibly 2 lbs. carrots
Direcciones
- Mix all together, except carrots. Shape into loaf and place in roasting pan. Clean carrots, put around meat loaf. Add in a little water to pan. Cook at 350 degrees, covered for 1 hour and 45 min. Put sauce down center of meatloaf. Cook 15 min uncovered. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 12 servings | |
| Calories 427 | |
| Calories from Fat 215 | 50% |
| Total Fat 23.81g | 30% |
| Saturated Fat 9.02g | 36% |
| Trans Fat 1.4g | |
| Cholesterol 115mg | 38% |
| Sodium 182mg | 8% |
| Potassium 521mg | 15% |
| Total Carbs 28.36g | 8% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.84g | 3% |
| Protein 22.9g | 37% |
