Receta Mediterranean Turkey Meatball Stew Lhj
Raciónes: 4
Ingredientes
- 1 lb Grnd turkey breast
- 3/4 c. Cheese-flavored crackers, coarsely crumbled
- 2 Tbsp. Minced fresh flat-leaf parsley
- 1 tsp Minced garlic
- 1 tsp Salt
- 1/2 tsp Fennel seeds, crushed
- 1/4 tsp Oregano
- 1/8 tsp Crushed red pepper
- 1/8 tsp Freshly grnd black pepper
- 1 tsp Extra virgin olive oil
Direcciones
- No Method
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 4 servings | |
Calories 256 | |
Calories from Fat 78 | 30% |
Total Fat 8.72g | 11% |
Saturated Fat 2.17g | 9% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 649mg | 27% |
Potassium 324mg | 9% |
Total Carbs 17.98g | 5% |
Dietary Fiber 0.8g | 3% |
Sugars 0.1g | 0% |
Protein 24.49g | 39% |