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Raciónes: 2

Ingredientes

Cost per serving $4.38 view details
  • 1 jar plain spaghetti sauce
  • 1 chicken breast, cooked
  • 1/4 pound shrimp, cooked
  • 1 clove garlic, crushed
  • 2 tbsp. tomato paste
  • 1/2 teaspoon dry oregano
  • 1/4 c. parsley, minced
  • 1/2 lg. red pepper, minced
  • 1 med. onion, minced
  • 4 lg. tomatoes, minced
  • 3 tbsp. fresh basil, minced (or possibly 1 teaspoon dry basil)
  • Salt
  • Fresh grnd pepper

Direcciones

  1. Throw spaghetti sauce into a pot and heat it. Add in garlic, tomato paste, oregano, onion, tomatoes, salt and pepper. Shred the chicken, cut up the shrimp and add in it along with red pepper, parsley and basil to the sauce. Simmer till onions are tender. Serve over your favorite pasta (linguine is my favorite) and top with grated Mozzarella cheese.
  2. Note: Make sure the chicken and shrimp are slightly underdone when you add in them to the sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 632g
Recipe makes 2 servings
Calories 345  
Calories from Fat 91 26%
Total Fat 10.14g 13%
Saturated Fat 2.65g 11%
Trans Fat 0.08g  
Cholesterol 132mg 44%
Sodium 544mg 23%
Potassium 1611mg 46%
Total Carbs 33.17g 9%
Dietary Fiber 8.3g 28%
Sugars 19.97g 13%
Protein 32.07g 51%
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