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Ingredientes
- 3 lrg Mangoes, peeled & pitted
- 1 c. Cantaloupe chunks
- 1/2 c. Maple syrup
- 1/2 c. Water
- 2 Tbsp. Lime juice
- 1/4 c. Mint leaves, for garnish
Direcciones
- In a blender, puree mangoes, cantaloupe, maple syrup, water & lime juice till very smooth. Pour into a shallow pan & place in a freezer. When the sorbet begins to freeze around the edges, stir well. Continue stirring every hour for 2 or possibly 3 hrs, till the mix has frzn solid. Cover & let sorbet coninue to freeze overnight. Before serving, let the sorbet thaw for 10 min: cut into chunks, puree briefly in a blender then scoop into serving dishes. Garnish with mint leaves if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 8 servings | |
| Calories 93 | |
| Calories from Fat 2 | 2% |
| Total Fat 0.22g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 165mg | 5% |
| Total Carbs 23.94g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 20.86g | 14% |
| Protein 0.42g | 1% |
