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Ingredientes
- 1 c. minced onion
- 1 c. minced green pepper
- 1 c. minced tomatoes
- 1/2 c. minced parsley
- 2 (10 1/2 ounce.) cans chicken broth
- 1 teaspoon oregano
- 1 teaspoon chili pwdr
- 3/4 teaspoon cumin
- 1/4 teaspoon salt and pepper
- 1 bay leaf
- 1 c. diced, cooked chicken
- 2 tbsp. Cheddar cheese
- Tortilla chips
Direcciones
- Combine first 4 ingredients in a pot. Bring to boil. Cover; simmer 30 min. Remove bay leaf and stir in chicken. Cook till heated. Pour into 4 bowls. Top with 1/2 Tbsp. cheese and 2 chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 619g | |
| Recipe makes 2 servings | |
| Calories 301 | |
| Calories from Fat 145 | 48% |
| Total Fat 16.2g | 20% |
| Saturated Fat 5.51g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 920mg | 38% |
| Potassium 918mg | 26% |
| Total Carbs 17.35g | 5% |
| Dietary Fiber 6.1g | 20% |
| Sugars 6.6g | 4% |
| Protein 22.97g | 37% |
