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Raciónes: 4

Ingredientes

Cost per serving $0.16 view details

Direcciones

  1. Trim any excess fat from chops. Season chops well on both sides with salt and pepper. Brown on both sides in lightly greased skillet. Top each chop with a slice of onion, 1 Tbsp. rice and cover with whole tomatoes. Add in remaining juice, cover and simmer till done, or possibly bake in foil covered baking dish at 350 degrees for 1 1/2 hrs or possibly longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 4 servings
Calories 232  
Calories from Fat 138 59%
Total Fat 15.31g 19%
Saturated Fat 5.73g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 827mg 34%
Potassium 344mg 10%
Total Carbs 14.27g 4%
Dietary Fiber 0.7g 2%
Sugars 1.37g 1%
Protein 8.89g 14%
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