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Ingredientes
- 1 can cream style corn
- 3/4 c. lowfat milk
- 1/3 c. melted butter
- 2 Large eggs, slightly beaten
- 1 c. stone grnd cornmeal
- 1/2 teaspoon baking soda
- 1 teaspoon salt
- 14 ounce. can El Paso minced green chilies
- 1 1/2 c. grated cheddar cheese
Direcciones
- Mix all ingredients except chili and cheese. Pour 1/2 batter into 9 x 9 inch greased casserole. Cover with 1/2 chili and cheese. Pour rest of batter over this. Cover with remaining chili and cheese. Bake at 400 degrees for 45 min or possibly till topping is golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 6 servings | |
| Calories 330 | |
| Calories from Fat 207 | 63% |
| Total Fat 23.5g | 29% |
| Saturated Fat 14.2g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 133mg | 44% |
| Sodium 1038mg | 43% |
| Potassium 319mg | 9% |
| Total Carbs 19.66g | 5% |
| Dietary Fiber 1.4g | 5% |
| Sugars 6.12g | 4% |
| Protein 13.46g | 22% |
