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Raciónes: 6

Ingredientes

Cost per serving $0.83 view details
  • 2 pound stew meat, cut in bite size cubes
  • 3 med. sized onions, diced
  • 3 lg. potatoes, diced
  • 4 cans (4 1/2 ounce.) minced green chile
  • 3 large cloves of garlic, minced fine
  • 3 pinches cumin
  • Salt and pepper to taste

Direcciones

  1. Brown meat, add in onions, garlic, salt, pepper, cumin and chile with sufficient water to cover. Add in to diced potatoes, cook entire stew in crockpot for 5 to 8 hrs on low setting.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 6 servings
Calories 284  
Calories from Fat 50 18%
Total Fat 5.62g 7%
Saturated Fat 2.02g 8%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 414mg 17%
Potassium 890mg 25%
Total Carbs 45.68g 12%
Dietary Fiber 5.9g 20%
Sugars 3.71g 2%
Protein 14.14g 23%
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