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Ingredientes
- 3/4 lb Grnd meat (beef, pork, turkey)
- 1 can Black beans, liquid removed
- 1 pkt TACO seasoning mix
- 1/2 lb Shredded cheddar cheese
- 1 Tbsp. Garlic pwdr
- 1 bn Green onions (scallions), minced
- 4 tsp Cayenne pepper
- 2 pkt Azumaya Won Ton Wrappers
Direcciones
- Saute/fry grnd meat over medium heat till no longer pink. Sprinkle on garlic pwdr, cayenne and Taco seasoning mix. Stir well. Add in liquid removed black beans.
- Mix thoroughly; remove from heat. When meat mix has cooled to room temperature, stir in cheese and onions.
- TO MAKE WON TON:Place a tsp. of the mix onto the middle of each won ton wrapper.
- Wet the edges of the wrapper with water, fold the wrappers over to create triangles, and seal the edges, pinching them together. Moisten bottom side of LEFT corner and upper side of RIGHT corner. Fold left corner up toward you, and fold right corner over left; seal together. Fry several won tons at a time in warm oil (375 degrees F) till golden. Drain well on paper towels. Serve with fresh Mexican salsa or possibly guacamole.
- Makes approximately 100 won tons.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 58g | |
| Recipe makes 12 servings | |
| Calories 187 | |
| Calories from Fat 60 | 32% |
| Total Fat 6.82g | 9% |
| Saturated Fat 4.12g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 156mg | 7% |
| Potassium 510mg | 15% |
| Total Carbs 20.83g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.24g | 1% |
| Protein 11.59g | 19% |
