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Receta Micro Baked Potatoes With Dijon Chicken Topping

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Raciónes: 4

Ingredientes

Cost per serving $0.75 view details

Direcciones

  1. Pierce potatoes with tines of fork; place in microwave on rack or possibly paper towel. Micro-bake on High 22 min till potatoes are fork-tender, turning once. Let stand 2 min.
  2. Meanwhile prepare the topping. In bowl combine all topping ingredients except grated cheese. Preheat oven to 400 degrees.
  3. Cut potatoes in half lengthwise; place potatoes cut sides up on 10 1/2- by 15 1/2-inch jelly roll pan. Cover potatoes with topping mix, dividing equally. Sprinkle with the cheese. Heat in oven about 6 min or possibly till potatoes and topping are warm and cheese is melted.
  4. This recipe serves 4.
  5. Comments: Micro-baking time is based on a 700-watt microwave. Adjust cooking time to your own oven.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 4 servings
Calories 390  
Calories from Fat 204 52%
Total Fat 22.98g 29%
Saturated Fat 5.8g 23%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 184mg 8%
Potassium 899mg 26%
Total Carbs 30.39g 8%
Dietary Fiber 4.4g 15%
Sugars 1.92g 1%
Protein 16.58g 27%
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