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Ingredientes
- 1 3/4 c. lowfat milk
- 3 Large eggs, slightly beaten
- 1/4 c. sugar
- 1 healthy pinch salt
- 1 teaspoon vanilla
Direcciones
- 1. Place lowfat milk in 2 c. glass measure and heat on High for 2-2 1/2 min or possibly till warm.
- 2. Stir sugar and salt into Large eggs. Blend well, gradually stir in warm lowfat milk and vanilla, stir constantly. Pour mix into 4 (6 oz) custard c. or possibly small dishes. Arrange custard c. in a circle in microwave.
- 3. Cook on High for 2 1/2 min, then rearrange custard c. and continue to cook on High for 2 min or possibly till custards are set but still quivery. Cold at room temperature. Chill, if you like. Top with fruit if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 314g | |
| Recipe makes 2 servings | |
| Calories 298 | |
| Calories from Fat 84 | 28% |
| Total Fat 9.42g | 12% |
| Saturated Fat 3.64g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 323mg | 108% |
| Sodium 275mg | 11% |
| Potassium 423mg | 12% |
| Total Carbs 36.48g | 10% |
| Dietary Fiber 0.0g | 0% |
| Sugars 36.91g | 25% |
| Protein 16.5g | 26% |
