Receta "Micro Quick Baked Potatoes"
Raciónes: 2
Ingredientes
- 2 tbsp. butter
- 1/4 c. Parmesan cheese
- 1 teaspoon dry parsley flakes
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 baking potatoes
Direcciones
- Heat butter. Combine cheese and spices in shallow dish. Cut potatoes lengthwise, dip into butter, then cheese mix. Place cut side up in 2 qt baking dish.
- Micro-wave for 12 to 15 min or possibly till tender (with wax paper). Let it cold off for about 15 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 348g | |
Recipe makes 2 servings | |
Calories 403 | |
Calories from Fat 135 | 33% |
Total Fat 15.4g | 19% |
Saturated Fat 9.56g | 38% |
Trans Fat 0.0g | |
Cholesterol 42mg | 14% |
Sodium 875mg | 36% |
Potassium 1377mg | 39% |
Total Carbs 56.63g | 15% |
Dietary Fiber 7.2g | 24% |
Sugars 2.63g | 2% |
Protein 11.47g | 18% |