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Receta Microwave Asparagus With Parmesan

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Ingredientes

Cost per recipe $0.50 view details
  • 500 gm (about 1 lb.) asparagus spears
  • 50 ml (a couple ounces) water dash of lemon juice
  • 60 gm (4 tbsp.) butter
  • 40 gm (3 tbsp.) Parmesan, grated

Direcciones

  1. Trim asparagus proportionately, peeling if required. Arrange neatly in a microwave dish. Add in water and lemon juice. Cover with micro proof plastic wrap.
  2. Cook 5-6 min till tender. Drain off water and lemon juice. Heat the butter, fold in Parmesan. Pour over asparagus and serve.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 84g
Calories 517  
Calories from Fat 468 91%
Total Fat 53.27g 67%
Saturated Fat 33.75g 135%
Trans Fat 0.0g  
Cholesterol 141mg 47%
Sodium 774mg 32%
Potassium 39mg 1%
Total Carbs 0.93g 0%
Dietary Fiber 0.0g 0%
Sugars 0.26g 0%
Protein 10.45g 17%
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