Receta Microwave Asparagus With Parmesan
Raciónes: 1
Ingredientes
- 500 gm (about 1 lb.) asparagus spears
- 50 ml (a couple ounces) water dash of lemon juice
- 60 gm (4 tbsp.) butter
- 40 gm (3 tbsp.) Parmesan, grated
Direcciones
- Trim asparagus proportionately, peeling if required. Arrange neatly in a microwave dish. Add in water and lemon juice. Cover with micro proof plastic wrap.
- Cook 5-6 min till tender. Drain off water and lemon juice. Heat the butter, fold in Parmesan. Pour over asparagus and serve.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 84g | |
Calories 517 | |
Calories from Fat 468 | 91% |
Total Fat 53.27g | 67% |
Saturated Fat 33.75g | 135% |
Trans Fat 0.0g | |
Cholesterol 141mg | 47% |
Sodium 774mg | 32% |
Potassium 39mg | 1% |
Total Carbs 0.93g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.26g | 0% |
Protein 10.45g | 17% |