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Ingredientes
- 1 pound grnd beef
- 1 (15 1/4 ounce.) jar commercial spaghetti sauce or possibly homemade frzn sauce
- 1/2 c. water
- 1/4 c. dry red wine
- 8 uncooked lasagna noodles
- 2 c. cottage cheese
- 3 c. (12 ounce.) shredded Mozzarella cheese
- 1/2 c. grated Parmesan cheese
- Green pepper rings, (optional)
Direcciones
- Crumble beef into microwave-safe colander, place colander in a 9 inch pie plate. Cover with wax paper, microwave on high 5 to 6 min or possibly till the meat is no longer pink, stirring after 3 min. Combine beef, sauce, water and wine. Spread 1/3 of mix in a lightly greased 12 x 8 x 2 inch baking dish. Arrange 4 lasagna noodles on sauce mix. Layer 1 c. cottage cheese and 1 c. Mozzarella cheese over noodles. Spoon 1/2 of remaining sauce over cheese. Top with 4 remaining noodles and 1 c. cottage cheese, 1 c. Mozzarella cheese and remaining sauce. Sprinkle with Parmesan cheese. Cover tightly with heavy-duty plastic wrap. Fold back a small corner of wrap to allow steam to escape. Microwave at medium (50% power) 32 to 35 min, giving dish a 1/2 turn after 15 min, uncover. Sprinkle with remaining c. of Mozzarella cheese and microwave at medium 2 min. Before serving, garnish with pepper rings if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 170 | 54% |
| Total Fat 18.97g | 24% |
| Saturated Fat 8.69g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 613mg | 26% |
| Potassium 355mg | 10% |
| Total Carbs 9.48g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 5.46g | 4% |
| Protein 24.16g | 39% |
