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Ingredientes
- 1 1/2 lbs. grnd beef
- 1 (10 1/2 ounce.) can golden brown mushroom soup
- 1/2 c. bread crumbs
- 1 egg, slightly beaten
- 1/4 c. minced onion
- Dash of pepper
- 1/3 c. water
Direcciones
- Combine grnd beef, 1/4 c. soup, bread crumbs, egg, onion, and pepper. Shape mix into 6 patties. Place patties in a 2-qt casserole. Microwave at 100% power for 8-10 min. Turn patties halfway through cooking time. Drain excess grease from patties. Blend remaining soup with water. Pour over meat. Microwave at 100% power for 3 to 4 min. Serves 6.
- NOTE: Cream of mushroom soup and 1 package dry onion soup mix can be substituted for golden brown mushroom soup and minced onion. Use 1/2 package of soup fold in patties and 1/2 package soup in making the sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 6 servings | |
| Calories 342 | |
| Calories from Fat 199 | 58% |
| Total Fat 22.1g | 28% |
| Saturated Fat 8.5g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 531mg | 22% |
| Potassium 315mg | 9% |
| Total Carbs 11.48g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.31g | 1% |
| Protein 22.76g | 36% |
