Receta Millet Porridge with Pumpkin
Ingredientes
Direcciones
- Pour millet and water into saucepan, cover it with lid, and boil for 15-20 mins, not opening (!).
- Grate the pumpkin, add prepared porridge, pour 2 cups of milk, add butter, salt, sugar to taste.
- Stir, cover and put into already heated oven (400F) for 15-20 mins.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 650g | |
Recipe makes 2 servings | |
Calories 743 | |
Calories from Fat 309 | 42% |
Total Fat 35.2g | 44% |
Saturated Fat 19.88g | 80% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 276mg | 12% |
Potassium 686mg | 20% |
Total Carbs 87.63g | 23% |
Dietary Fiber 8.7g | 29% |
Sugars 14.54g | 10% |
Protein 19.51g | 31% |