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Receta Mixed Vegetables In A Cider Cream Sauce With A Puff Pastry

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Raciónes: 4

Ingredientes

Cost per serving $2.16 view details
  • 500 gm Mixed Vegetables, (cut into small florets or possibly batons)
  • 25 gm Butter
  • 2 x Shallots, (finely minced)
  • 500 ml Dry Cider
  • 400 gm Puff Pastry
  • 150 gm Cheddar Cheese, (grated)
  • 2 Tbsp. Creme Fraiche
  •     Salt and Fresh Grnd Black Pepper

Direcciones

  1. 1. Heat the butter in a pan and fry the shallots till softened.
  2. 2. Add in the cider to the pan and bring gently to a boil. Put the vegetables in a steamer and steam over the cider till just cooked, but retaining a little crunch.
  3. 3. Boil the cider mix down till you are left with 100ml. Stir in 2 tbsp of Creme Fraiche.
  4. 4. Taste the sauce and add in salt and pepper. Return the vegetables to the pan with the sauce.
  5. 5. Roll out the pastry to approximately 5mm in thickness and cut out 4 pcs measuring 150mm by 80mm.
  6. 6. Sprinkle the pastry pcs with the cheese and bake for 15 to 20 min at 200 c / 410 f / Gas Mark 6.
  7. 7. Remove the pastry from the oven and allow to cold slightly before slicing in half horizontally.
  8. 8. Spoon the vegetables on top of the bottom layer of pastry adding some of the cream sauce. Use the remaining pastry with the cheese to place on top of the dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 399g
Recipe makes 4 servings
Calories 887  
Calories from Fat 504 57%
Total Fat 56.42g 71%
Saturated Fat 20.91g 84%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 582mg 24%
Potassium 497mg 14%
Total Carbs 77.22g 21%
Dietary Fiber 6.8g 23%
Sugars 13.54g 9%
Protein 20.98g 34%
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