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Raciónes: 4

Ingredientes

Cost per serving $0.45 view details

Direcciones

  1. Combine crumbs and butter and press into pan or possibly dish (12 x 8 x 2 inch) 1 sm. pkg. orange Jello 1 c. nuts, minced 3/4 c. sugar 1 c. warm water 1 c. lowfat sour cream 1/4 teaspoon vanilla 1 c. diced fresh oranges 1/2 c. coconut
  2. Drain pineapple, reserving juice. Dissolve Jello and sugar in warm water. Stir in pineapple juice refrigeratetill partially set. Add in lowfat sour cream and vanilla and whip till fluffy. Mix in pineapple, oranges, coconut and nuts. Pour over crumb crust and refrigeratetill hard.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 4 servings
Calories 353  
Calories from Fat 154 44%
Total Fat 17.42g 22%
Saturated Fat 8.21g 33%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 472mg 20%
Potassium 108mg 3%
Total Carbs 45.08g 12%
Dietary Fiber 2.0g 7%
Sugars 13.61g 9%
Protein 4.26g 7%
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