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Raciónes: 6

Ingredientes

Cost per serving $0.11 view details
  • 4-6 pork chops
  • 4-6 teaspoon mustard (approximately)
  • 1/2-1/3 c. Worcestershire (approximately)
  • 1 can chicken 'n rice soup
  • 1 c. rice
  • 2 c. water

Direcciones

  1. Brown pork chops. Spread generously with prepared mustard. Sprinkle generously with Worcestershire sauce. Add in: 1 can of chicken and rice soup, 1 c. of rice, and 2 c. of water. Cook till rice is done (15 to 30 min). Serve with peas.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 280  
Calories from Fat 117 42%
Total Fat 13.01g 16%
Saturated Fat 4.81g 19%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 871mg 36%
Potassium 388mg 11%
Total Carbs 30.77g 8%
Dietary Fiber 0.5g 2%
Sugars 1.99g 1%
Protein 8.75g 14%
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