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Ingredientes
- 2 pound hamburger
- 1/2 c. rice, soaked in water (don't use instant rice)
- 1 c. green pepper, diced in sm. pcs
- 1 c. celery, diced in sm. pcs
- 1 c. onions, diced in sm. pcs
- 1 (No. 2) can tomatoes
- 1/4 c. catsup
Direcciones
- Brown hamburger; add in remaining ingredients except rice. Simmer. Pour into casserole dish; drain rice and put rice on top of sauce. Place in a 350 degree oven for 30 min or possibly till rice is done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 6 servings | |
| Calories 348 | |
| Calories from Fat 138 | 40% |
| Total Fat 15.34g | 19% |
| Saturated Fat 6.2g | 25% |
| Trans Fat 0.97g | |
| Cholesterol 98mg | 33% |
| Sodium 226mg | 9% |
| Potassium 651mg | 19% |
| Total Carbs 18.47g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.08g | 3% |
| Protein 32.06g | 51% |
