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Ingredientes
- 2 c. yellow squash, sliced & boiled (but not too soft)
- 1 c. whole lowfat milk
- 1 sm. onion, diced
- 12 saltines, crushed
- 2 Large eggs, beaten
- 1 c. grated Velveeta (plus 3-4 slices for later)
- Salt & pepper to taste
Direcciones
- Mix squash, milk, onion, saltines, eggs, grated cheese and salt and pepper in large bowl.
- Pour into greased 1 1/2 qt casserole dish.
- Bake 20 min at 350 degrees.
- Lay slices across top and continue baking another 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 304 | |
| Calories from Fat 165 | 54% |
| Total Fat 18.35g | 23% |
| Saturated Fat 10.63g | 43% |
| Trans Fat 0.04g | |
| Cholesterol 158mg | 53% |
| Sodium 1048mg | 44% |
| Potassium 496mg | 14% |
| Total Carbs 18.7g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 10.24g | 7% |
| Protein 16.38g | 26% |
