Receta Mr Food's Countryside Chicken 5

• 2 Tbsp. Extra virgin olive oil
• 2 lb Chicken thighs -- or possibly
•     Drumsticks(8 pieces)
• 1 med Onion -- minced (about 1 C)
• 1 can (28oz)
•     Minced
• 2 Tbsp. Tomato paste
• 1 Tbsp. Dry parsley -- (flakes)
• 2 tsp Garlic pwdr
• 1/4 tsp Crushed red pepper
• 2 can White beans -- (cannellini)
•     Liquid removed
•     Tomatoes -- (whole),

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