Receta Mr Food's Homemade Cinnamon Pancake 5

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Raciónes: 12

Ingredientes

Cost per serving $0.15 view details
  • 5 c. All-purpose flour
  • 1 1/4 c. Instant dry lowfat milk -- nonfat
  • 1/3 c. Sugar
  • 2 Tbsp. Baking pwdr
  • 1/2 tsp Grnd cinnamon
  • 1 Tbsp. Salt
  •     For pancakes, to 1 1/2 c.
  • 1 x Egg
  • 1 c. Water
  • 3 Tbsp. Vegetable oil

Direcciones

  1. Combine all mix ingredients in a large bowl; mix well. Place in a large airtight container and store in a cold dry place. Use within 6-8 months.
  2. Yield: 7 c. mix
  3. To make a few batches of Homemade Cinnamon Pancakes:
  4. Place the pancake fold in a medium-sized bowl. In a small bowl, combine the egg, water, and oil. Add in to the pancake mix and blend well, blending in more water if thinner pancakes are desired. Let stand for 5 min. Cook pancakes on a warm griddle or possibly in a large skiller (which has been coated with non stick vegetable spray) for 3-4 min, or possibly till browned on both sides.
  5. Yield: 10-12 4-inch pancakes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 12 servings
Calories 255  
Calories from Fat 38 15%
Total Fat 4.29g 5%
Saturated Fat 0.46g 2%
Trans Fat 0.09g  
Cholesterol 16mg 5%
Sodium 1232mg 51%
Potassium 102mg 3%
Total Carbs 46.65g 12%
Dietary Fiber 1.5g 5%
Sugars 6.96g 5%
Protein 6.68g 11%
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